My first week on the 90 day diet.
This diet doesn’t really kick in until the second week but I have noticed a small weight loss of three and a half pounds.
According to my RELIABLE source, (from my ex who lives in Brunei), the weight will fall off now…..can’t wait!
I know you’re die-ing to hear about “my ex who lives in Brunei”.
At 63, over weight and with high blood pressure, his doctor told him he had to lose weight if he wanted to carry on living the high life with his young Philipino girlfriend.
So he did his research and tried a few diets that didn’t work. Then he was told about the 90 day diet by a rather virile looking gentleman who was sharing his sauna at the local gym.
So, 6 months down the line, he has completed the diet plus a further 90 days and he swears it has changed his life.
He’s not back to eating normally now because he’s got used to eating fruit for breakfast…so no more fryups for him!
He says that he looks at his food combinations a little but doesn’t worry about it and eats practically everything he fancies and the weight hasn’t come back.
Not only has he lost weight, he has been able to come off his blood pressure tablets, he has improved his relationship with food and, more importantly, with his young Philipino girlfriend.
I don’t know about you but it sounds good to me!
Tags: 90 day diet, day, first week, Pat Sutton
8 Responses to “My first week on the 90 day diet.”
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June 2nd, 2010 at 7:28 am
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June 14th, 2010 at 5:33 pm
I can’t find the rss feed?
June 14th, 2010 at 5:49 pm
Hi, the feed button is on the far right of the screen, kindest, Pat
June 14th, 2010 at 5:49 pm
Oc-course, no problem
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July 14th, 2010 at 8:51 pm
The unseen time bomb in all of this is that as people struggle to reduce obesity the knock on effect of all of this then emerges as fitness levels tightens up with little available exercise being taken and more disease becoming prevalent…If Central Governments don’t take a grip soon then we could be facing an over weight problem.