The 90 Day Diet and Travelling
I am on my hols at the moment, or should I say on a fact finding mission. We are in Malaysia on the look out for venues that would be ideal for 90 day dieters to get together for some R&R and some motivation.
It is difficult to stick to a diet when travelling and especially when it’s a combination diet like ours.
I am sticking to my fruit for breakfast but have given myself a rule – as long as there is a good 6 hours between my main meals then it is not the end of the World if I have one food group at one meal then a different one at the next.
But in saying that, I am not going to allow this trip to waste all my hard work.
Yesterday was starch so I had my usual fruit for breakfast and then stir-fried veggies for lunch and I came a little unstuck for dinner as it’s impossible to have a low cal Malaysian curry. the rice was not too naughty but heh, what can you do? I’m on holiday!
We are off to a fab island called Lankawi soon, I’m holding high hopes that this could be the place to organise”The 90 Day Dieters” get together. Can you imagine having a week at a resort where they are doing all the food planning for you leaving you to relax on the beach while you effortlessly lose weight? This is my dream so watch this space.